Your Exercise Alternative |
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| The Club’s temporary Takanawa spot isn’t the only place to find a convenient workout. You can also head to the Tipness gym in Roppongi. Your Membership card and a ¥3,000 coupon for sale at the Recreation Services Desk get you through the doors. Guidelines • Coupons entitle Members to a workout session, towel, shirt, shoes and shorts. • Members must be 16 or older to use Tipness. • A waiver form must be filled out and guidelines signed before use. • Your TAC Membership card must be shown when usingTipness coupons. • Coupons go on sale on Monday, December 10, with purchases charged to Members’ accounts. |
Summertime Splash Sessions |
Sign up |
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| August 23 Weekends, 4–5 p.m. ¥1,365 per child per day |
Facing a scorching hot weekend with nothing planned for the kids? Let them cool down and make some waves this summer with the Club’s energetic, fun-filled Water Games. Kids can join our talented instructors and a group of avid young swimmers in the Pool for an hour of safe, entertaining aquatic activities and games. Ages 6–15 (Super Swimmer certification required) (please note that sessions are limited to 10 participants) Private Pool parties are available for eight to 10 children at a rate of ¥1,050 per child. Please contact the Pool Office for more information. |
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Summertime Splash Sessions |
Sign up |
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| August 24 Weekends, 4–5 p.m. ¥1,365 per child per day |
Facing a scorching hot weekend with nothing planned for the kids? Let them cool down and make some waves this summer with the Club’s energetic, fun-filled Water Games. Kids can join our talented instructors and a group of avid young swimmers in the Pool for an hour of safe, entertaining aquatic activities and games. Ages 6–15 (Super Swimmer certification required) (please note that sessions are limited to 10 participants) Private Pool parties are available for eight to 10 children at a rate of ¥1,050 per child. Please contact the Pool Office for more information. |
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Summertime Splash Sessions |
Sign up |
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| August 30 Weekends, 4–5 p.m. ¥1,365 per child per day |
Facing a scorching hot weekend with nothing planned for the kids? Let them cool down and make some waves this summer with the Club’s energetic, fun-filled Water Games. Kids can join our talented instructors and a group of avid young swimmers in the Pool for an hour of safe, entertaining aquatic activities and games. Ages 6–15 (Super Swimmer certification required) (please note that sessions are limited to 10 participants) Private Pool parties are available for eight to 10 children at a rate of ¥1,050 per child. Please contact the Pool Office for more information. |
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Summertime Splash Sessions |
Sign up |
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| August 31 Weekends, 4–5 p.m. ¥1,365 per child per day |
Facing a scorching hot weekend with nothing planned for the kids? Let them cool down and make some waves this summer with the Club’s energetic, fun-filled Water Games. Kids can join our talented instructors and a group of avid young swimmers in the Pool for an hour of safe, entertaining aquatic activities and games. Ages 6–15 (Super Swimmer certification required) (please note that sessions are limited to 10 participants) Private Pool parties are available for eight to 10 children at a rate of ¥1,050 per child. Please contact the Pool Office for more information. |
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Ladies’ Bowling League |
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| September 3 Shinagawa Prince Hotel Bowling Center |
This lively Club league picks up again every Wednesday morning this month at the Shinagawa Prince Hotel Bowling Center. Contact the Recreation Services Desk for details. |
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Junior Lifeguard Course |
Sign up |
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| September 12 ¥25,200 (includes course material, T-shirt, hip bag, lanyard, whistle and certificate) |
The Club offers an exciting course for youngsters ages 11 to 14 who would like to improve their aquatic skills and learn the basics of being a lifeguard. The Junior Lifeguard Course will focus on rescue skills; personal fitness; general water safety and survival; elementary lifeguarding; basic first aid; and leadership and teamwork skills. This fun, six-day course—limited to nine participants—will be taught by certified Red Cross instructor Willie Dawkins over a two-week period. Participants must be able to swim freestyle and at least one other stroke confidently for 100 meters. September 12–21 Fridays (5–8 p.m.) Saturdays (1:30–4:30 p.m.) Sundays (1:30–4:30 p.m.) |
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3rd Annual Run for the Cure Golf Tournament and 5K Fun Run |
Sign up |
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| September 27 US Naval Air Facility, Atsugi |
Do your bit for breast cancer education and awareness in Japan. Golf Whispering Pines Golf Course Shotgun start: 9 a.m. ¥30,000 (includes green fees, golf cart, souvenir bag, breakfast, barbecue and banquet, $1 million hole-in-one contest, $15,000 putting contest, live entertainment, prizes and much more) 5K Fun Run Start: 9 a.m. ¥4,000 (includes T-shirt, barbecue and banquet) Please download and fill out the PDF form if you are planning to drive to the event. Completed forms can be turned in at the Recreation Services Desk. For car navigation systems, use the following number: 046-263-8855. (Note: Transport to Atsugi is not provided.) |
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Fitness Fundamentals |
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| September 27 1:30 p.m. ¥2,000 Recreation Room |
Revamp your workout or create a new fitness program during this engaging workshop with personal trainer Travis Johnson. |
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Squash Social Night |
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| September 30 6:15–9:15 p.m. Squash Courts |
The Club’s squash players enjoy an evening of casual play and a chance to put their skills to the test against pro Hitoshi Ushiogi. |
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