fitness center

Monday-Friday: 6:30 a.m.-10 p.m.
Weekends & National Holidays: 7:30 a.m.-9:30 p.m.
Tel: 03-4588-0266
E-mail: Fitness Center

A qualified personal trainer is someone who has the expertise, educational background and diagnostic know-how to design an individualized exercise program. Once you and your trainer have discussed your goals, he or she can tailor a program to help you achieve them. With a trainer's guidance, you can maximize your results in a minimal amount of time.

Fran

updates

Sign up for Recreation's summer programs from May 7 at the Recreation Services Desk.

For those Members who were not able to attend February’s Town Hall Meeting, excerpts from the evening’s presentations, which included a Redevelopment Project update, summary and an overview of the new Club at Azabudai by architects from Pelli Clarke Pelli, can now be downloaded from the Membership Directory section of the Club Web site.

Changes were made to the Articles of Association after publication of the 2008 Membership Handbook & Directory. Please refer to the Membership Directory section.

If you can’t make it to the Club for your favorite comfort food, why not have it delivered? TAC Express, the Club’s food delivery service, has expanded its delivery area to include Shinagawa Ward, Minato Ward and Hiroo. Place your order by simply calling the TAC Express hotline at 03-5449-9292 by 10:30 a.m. for lunch or 6:30 p.m. for dinner.

Incentive voucher: If somebody joins the Club on your recommendation, a voucher worth ¥20,000 for use anywhere in the Club will be yours! Contact the Membership Office at 03-4588-0687 or e-mail membership@tac-club.org. (Conditions apply.)
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