Weight-Loss Challenge

Make 2022 the year of real change.


Swap the diet drinks and shopping channel gizmos for a tried-and-tested Club program.

With the Fitness Center’s Weight-Loss Challenge, Club trainers guide you through 10 weeks of weigh-ins, nutrition tips and one-hour workout sessions to help you find a trimmer and fitter frame.

Following an initial consultation to measure your weight and body fat percentage, your trainer will design a workout program tailored to your fitness level and lifestyle.

In addition to feeling and looking healthier, the male and female participants who lose the most weight will win a one-hour treatment at The Spa.

Eat Right Program
Since so much of weight-loss success is about what you eat, Members can recruit the services of Club trainer and nutrition expert Takeshi Hirata to guide them through the challenge and beyond.

Following a free, introductory seminar on February 7, Hirata will set Members on the path to a lifetime of healthy eating through customized meal and nutrition planning, regular one-on-one consultations, lifestyle advice and strategies for eating out and on special occasions.

Eat Right Program

  • ¥88,000 (for 10 weeks)
  • ¥33,000 per month
  • Free seminar: Feb 7 | 7–8pm | Toko Shinoda & Makiko Yuki classrooms

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