A 30-minute, dance-based workout that doesn’t feel like one.
What will I learn in this class?
This Latin-based exercise is embraced by millions across the world. The rhythms of the music combined with simple-to-follow dance steps make this workout feel like a party.
What are the benefits of this class?
Founded by Colombian dancer and choreographer Beto Pérez in 2001, Zumba is a great, all-body fitness program that boosts heart health, burns fat, tones muscle, improves coordination, destresses and leaves dancers with an endorphin high.
Who will teach this class?
Tomoe Kaneko (pictured) has been teaching fitness classes since 1982. She is a certified instructor in Pilates, dance conditioning, step aerobics and maternity-focused exercise.
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