Dynamic Movement Workshop

Move over boring exercise classes, it's time to get your groove on.

What will I learn in this class?
You’ll learn improvisational dance techniques mixed with yoga in a fun-filled workshop. Starting with basic yoga poses, you'll move on to playful movement "games" designed for all levels, teaching you how to move freely with others.

What are the benefits of this class?
This high-energy and empowering experience is sure to leave you feeling refreshed and recharged. By tapping into instructor Shun Sugimoto’s expertise in yoga and dance, you'll expand your movement repertoire and learn new ways to express yourself through physical activity.

Who will teach this class?
Shun Sugimoto is a circus artist, a Yoga Alliance-certified yoga instructor from the School of Sacred Arts in Bali and a movement coach with over 20 years of performing arts experience. Sugimoto has performed professionally in international shows such as Cirque du Soleil, Limbo and Blanc de Blanc, and has received various international awards as a contortionist and aerial straps artist. He incorporates yoga and mindfulness into his practice to maintain a healthy and sustainable body and mind. With 10 years of experience living in the UK, Sugimoto teaches students of all ages and levels in a bilingual environment.

Details

• Jun 4
• 11am–12:30pm
• Ages 16 & above
• The Studio
• ¥5,500
• Members only

Booking a Class 

• Reserve from one week in advance.
• Reservations: This email address is being protected from spambots. You need JavaScript enabled to view it. | 03-4588-0681
• Courtesy: Members are asked to arrive before the start of the class.

Cancellations

• To cancel a booking, Members must contact the Recreation Desk at least 24 hours before the class.
• Members who fail to cancel will be charged the full amount of ¥5,500.
• No-shows will be charged the full amount of ¥5,500.