BodyArt Extreme

Designed by Robert Steinbacher, BodyArt teaches you to balance your strength, flexibility and mental concentration without equipment.


What will I learn in this class?
BodyArt Extreme (BAX) combines high-intensity performance training with exercises to enhance muscle elasticity while building endurance, speed and power.

What are the benefits of this class?
BAX is perfect for athletes looking to build explosive power without adding bulk or losing mobility.

Who will teach this class?
Ayako Corbin is an experienced and qualified trainer in many BodyArt courses. She is also the only certified instruction in Japan for the BodyArt Extreme training program.

 

  • Friday: 8:30–9:45am


Yellow Fit-Tix Booklet
4 tickets: ¥14,820 (only ¥3,710 per class)
8 tickets: ¥26,520 (only ¥3,320 per class)
12 tickets: ¥32,760 (only ¥2,730 per class)
Walk-in fee (without a ticket): ¥3,900

 

  • Fit-tix booklets are available for purchase at the Recreation Desk.
  • Tickets are valid for four months.
  • Group Fitness schedule can be downloaded here.

Imperial Succession Ceremonies

Due to the Imperial Succession Ceremonies between October 20-25, there may be intermittent traffic restrictions near the Club.

It may take longer than usual to access the Club during this period..


会議・宴会はこちら