Swim Team Level 5 Squad Extension

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

What will I learn in this program?
Swimmers focus on proper fundamentals in freestyle, backstroke and breaststroke in a fun and supportive environment.

What are the benefits of this program?
Group lessons help young swimmers learn through observation and become more comfortable in the water. Student-to-instructor ratio guarantee each child has enough attention and support to progress safely and effectively.

Level 5
Students prepare for competitive swimming in a fast-paced and dynamic group environment. Hour-long lessons increase strength, flexibility and endurance.


  • Prerequisites: Ability to swim 25 meters freestyle with lateral breathing, 25 meters backstroke, 25 meters breaststroke and butterfly.
  • Objectives: Perfect kicks, drills, starts and turns for all competitive strokes. Complete harder cycles and longer sets.
  • Ages: 5 & above
  • Maximum: 8 swimmers per lane


  • Summer Extension: June 7–July 29
  • Mon & Wed | 4:45–5:45pm | 16 lessons | ¥24,640
  • Tue & Thu* | 4:45–5:45pm | 15 lessons | ¥23,100
  • *No lessons on national holiday: July 22
  • Prices include consumption tax.