Aqua Fitness Advanced-Session 8 (August)

Start your day with a wet workout guaranteed to get those calories burning.


What will I learn in this class?
Students learn how an invigorating morning workout at the Sky Pool can kick-start their day.

What are the benefits of this class?
Aqua Fitness provides a high-intensity cardiovascular workout and strengthens muscles thanks to the natural resistance of the water. Since the water supports the body, there is less burden on joints and lower chance of injury. 

Who will teach this class?
Sky Pool's team of professional swim instructors and coaches will be guiding participants through this stage of development.

Schedule
Tue & Thu | 9–10am

 

  • Session 8: Aug 17–31 | 5 lessons | ¥8,860 | registrations starts Jul 31
  • Session 9: Sep 2–30 | 8 lessons | ¥14,170 | registrations starts Aug 1
  • Session 10: Oct 5–28 | 8 lessons | ¥14,170 | registration starts Sep 1
  • Session 11: Nov 2–30 | 8 lessons | ¥14,170 | registration starts Oct 1
  • Session 12: Dec 2–9 | 3 lessons | ¥3,550 | registration starts Nov 1

 

  • No class on national holidays: Sep 23, Nov 23