Swim Fit for Adults-Session 1

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.


What will I learn in this class?
Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

What are the benefits of this class?
Swimming uses muscles you don’t normally engage and is easy on the joints, making it a great alternative to high-impact activities.

Who will teach this class?
Masa Hamanaka–our experienced Japan Swimming Federation-certified swim coach.

Schedule
Tue, Thu & Fri | 9–10am

 

  • Session 1: Jan 4–28 | 12 lessons | ¥17,160 | registration starts Dec 1

 

  • Walk-ins: ¥2,010 | walk-in participants will be accepted once the program is confirmed
  • No class: Feb 11, Apr 29, Aug 11, Sep 23, Nov 3