Beginner Pilates

Using stretches and strengthening exercises, Pilates improves suppleness and strength.


What will I learn in this class?
Using stretches and strengthening exercises, Pilates improves suppleness and strength.

What are the benefits of this class?
The beginner class prepares participants for the intermediate course and refines the skills of the more experienced.

Who will teach this class?
Chieko Jinguji is a certified BASI Pilates instructor.

 

  • Wednesday: 11:30am–12:30pm

 

Yellow Fit-Tix Booklet
4 tickets: ¥15,120 (only ¥3,780 per class)
8 tickets: ¥25,920 (only ¥3,240 per class)
12 tickets: ¥32,400 (only ¥2,700 per class)
Walk-in fee (without a ticket): ¥3,910

 

  • Fit-tix booklets are available for purchase at the Recreation Desk.
  • Tickets are valid for four months.
  • Group Fitness schedule can be downloaded here.