Piloxing

This helps you to burn 400–900 calories per hour in this high energy workout!


What will I learn in this class?
Acombination of boxing and Pilates, Piloxing gives you a high-intensity cardioworkout. With elements of kick boxing, body sculpting and dance, this classkeeps you sweating and smiling the whole time!

What are the benefits of this class?
During the workout you wear half-pound weighted gloves that add resistance.This helps you to burn 400–900 calories per hour in this high energy workout!Join the Piloxing revolution and feel fitter, leaner and stronger!

Who will teach this class?
CeciliaZhang grew up in Sydney, Australia, and owns her own Pilates studio. She is aqualified STOTT Pilates (Mat/Reformer/Cadillac/Chair), TOTAL Barre, Piloxingand Piloxing Barre teacher.

 

  • Thursday: 11am–12pm

 

Yellow Fit-Tix Booklet
4 tickets: ¥15,120 (only ¥3,780 per class)
8 tickets: ¥25,920 (only ¥3,240 per class)
12 tickets: ¥32,400 (only ¥2,700 per class)
Walk-in fee (without a ticket): ¥3,910

 

  • Fit-tix booklets are available for purchase at the Recreation Desk.
  • Tickets are valid for four months.
  • Group Fitness schedule can be downloaded here.