Adept at muay Thai, karate and boxing, Robert Daoust’s fitness expertise extends well beyond the ring and dojo.
The Canadian also specializes in functional movement, weight management, strength training and interval and circuit training.
With more than 20 years’ experience as a trainer, he is a certified instructor in CrossFit, TRX suspension training and Ultimate Sandbag.
But it’s not all about muscle-burning workouts. Daoust, as a qualified Chek Institute holistic lifestyle coach, also helps Members find energy and manage stress through healthy eating and lifestyle habits.
“I started training with Robert because I wanted to keep improving at tennis while staying in shape as I get older. He gives me good advice on exercise form and maintaining a balanced lifestyle both physically and mentally. Robert is knowledgeable and has a good sense of humor. I feel great after each training session.” Noriko Nakayama
Get in Contact
Visit the Personal Training page to set up a consultation.
2-1-2 Azabudai, Minato-ku