Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

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21 Day Happiness Challenge

Thu May 09 to Thu May 30

Unlock a happier you in just 21 days through a blend of activities designed to boost joy, resilience, promote focus and reduce stress.

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All-Comers Swim Meet

Sat Jun 01 | 9am to 12:45pm

Take your mark—and get set to test your mettle at the Club's annual, all-ages summer swim competition.

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Club Recital

Sat May 18 | 1pm to 3pm

Students of the piano, guitar, violin and voice take to the stage for an afternoon of musical entertainment.

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Club Study Hall: After School

Mon Apr 15 to Fri May 31

After school lets out, the Club's sessions of high-energy activities and creative games for kids just get going.

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Cosmic Bowling

Fri Apr 19 | 6pm to 9pm

Fridays transform the Bowling Center into a glowing interplanetary playground.

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Cub Scout Meeting

Fri May 10 | 7pm to 8pm

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

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Cub Scout Meeting

Fri Jun 14 | 7pm to 8pm

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

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Hybrid Training

Wed Feb 07 to Fri Feb 11

Keep your fitness goals and motivation on track with a hybrid training program.

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Introduction to Squash

Sun May 05 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Jun 02 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Koinobori Candy Workshop

Fri Apr 26 | 4:30pm to 7:15pm

Ahead of Golden Week, soar into sweetness at a special carp-shaped windsock candy workshop.

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Ladies’ Squash Clinic

Wed May 01 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Thu May 16 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Wed Jun 05 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Thu Jun 20 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Let’s Get Flexible

Sat Apr 20 | 1pm to 4:15pm

Discover new levels of flexibility with former Cirque du Soleil artist Shun Sugimoto.

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Mastering the Fitness Machines: Men & Women

Sun Apr 21 | 11am

Never stepped in the Fitness Center before? Unsure about how best to use a particular exercise machine?

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Melodic Contours

Wed May 01 to Wed Jul 31

Craving a summer silhouette that turns heads?

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Men's Golf Group Summer Social

Sat Jun 22 | 6:30pm

The Men's Golf Group swap fairways and greens for buffet bites and drinks in June.

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Men’s Golf Group Club Competition: Hodogaya Country Club

Sat May 25 | 9:44am

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Hodogaya Country Club

Sat Jun 22 | 9:44am

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Ibaraki Golf Club–East Course

Sat Jun 08 | 8:42am

Ibaraki Golf Club (east course) hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Keiyo Country Club

Sat Apr 27 | 8am

Keiyo Country Club hosts a day of Men’s Golf Group competition.

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Movie Night

Fri May 10 | 6pm to 9pm

It's not only the adults who want to unwind at the end of the week.

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Preschool Prep

Mon Apr 15 to Fri May 31

Kids get a head start on school with a program that develops their cognitive and social skills.

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Rhythm and Stretch

Wed Apr 24 | 2pm to 3pm

Boost well-being through strength, flexibility, and rhythm.

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Sky Pool Maintenance

Mon Dec 18 to Wed Jan 01

The Sky Pool will be closed for annual maintenance from December 18 to January 1.

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Sky Pool Splash-A-Round

Sun Apr 21 | 3pm to 5:30pm

Dive into a spring afternoon of Sky Pool thrills.

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Sky Pool Splash-A-Round

Sun May 12 | 3pm to 5:30pm

Dive into a spring afternoon of aquatic thrills under the Club's glass dome.

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Sky Pool Splash-A-Round

Sun Jun 16 | 3pm to 5:30pm

As Tokyo warms up, keep cool at an afternoon of Sky Pool thrills.

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Slimmer in Eight

Sun Feb 11 to Mon Feb 11

Want to lose weight—and keep it off?

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Squash Night

Tue Apr 30 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu May 09 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue May 28 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Jun 13 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Jun 25 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Jul 11 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Jul 30 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Aug 08 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Aug 27 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Sep 12 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Sep 24 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Oct 10 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Oct 29 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Nov 14 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Nov 26 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Dec 12 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Summer Camp Discovery (Big Kids)

Mon Jun 10 to Fri Aug 23

The Club's massively popular Camp Discovery returns for another summer of fun with friends.

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Summer Camp Discovery (Preschoolers)

Mon Jun 10 to Fri Aug 23

The Club's Camp Discovery returns for another summer of new thrills with new friends.

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Swim Clinics with Olympians

Sun May 19 | 4:30pm to 6pm

Up your swim game in 2024 through a series of technique-centered clinics with two Olympians.

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Swim Clinics with Olympians

Sun Jun 09 | 4:30pm to 6pm

Up your swim game in 2024 through a series of technique-centered clinics with two Olympians.

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Weekday Unwinders

Mon Apr 01 to Tue Apr 30

Looking for a midweek break?

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Whenever Workouts

Wed Oct 07 to Fri Oct 31

Fitness when you want it.

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Yamuna Workshops

Wed Apr 24 to Wed Jun 26

Discover improved flexibility, posture and overall wellness through a series of three Yamuna body-rolling workshops.

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