Feeling tight or restricted? Struggling with moving smoothly in daily activities or sports? You’re not alone.

Taka Komatsu, a certified movement and mobility specialist and former member of the NSCA Japan Board of Directors, is here to help improve your body mechanics and enhance your athletic performance.

Komatsu will develop a personalized program tailored to your specific needs and monitor your progress through ongoing tracking and regular check-ins.

Contact Komatsu ​at [email protected] or 090-6185-6353 to arrange a chat.

Program

• Four 60-minute face-to-face or online training sessions within an eight week period
• Customized fitness program, including corrective exercises and performance recommendations
• Comprehensive analysis of your body's movement patterns
• Ongoing support and guidance

Details

• ¥55,000 for four sessions
• Members only
• In-person or online
• Ages 13 & above
• Cancellations or rescheduling within 24 hours will incur a charge for one session. If the trainer cancels within 24 hours, a rescheduled session will be offered.