Cancellation of Studio Classes
While the Studio is being used as a temporary men's locker room from July 1 to August 31, the following classes will be not be held:
- Salsa, (Monday, 10:45–11:30am)
- RPM (Tuesday, 11:15am–12pm)
- Shaolin Kung Fu (Tuesday, 12:30–1:30pm)
- Flow Yoga (Tuesday, 7–8pm)
- Karate Fitness (Thursday, 8:15–9pm)
- Vinyasa Yoga (Saturday, 10–11am)
Hands-On Gym Demonstration
Smash your fitness goals with Club trainer Matt Twigg.
Twigg will reveal the secrets of muscle engagement, helping you target specific muscle groups effectively.
During this 75-minute session in the Fitness Center, he will give a live demonstration, teach participants how to avoid common weight training mistakes and provide personalized feedback on lifting form.
Sign up now to take the next step in transforming your training.
Meet the Trainer
Matt Twigg, who studied sports medicine at the University of Massachusetts Boston, has specialized knowledge in muscle mass development and sustainable weight loss, backed by a certification from the National Academy of Sports Medicine.
Details
- Members only
- Adults only
