Benefits of Resistance Training

Unlock the secrets to a fitter, stronger you with insights from Club trainer Matt Twigg.


Twigg sheds lights on the pivotal role that resistance training plays in achieving your ideal body in this special seminar.

The Massachusetts native will also talk about his coaching style and give a sneak peek into his BodyPro: 12-Week Physique Transformation program.

Take the first step towards a new you. Register today.

Matt Twigg
Club Trainer Matt Twigg, who studied sports medicine at the University of Massachusetts Boston, has specialized knowledge in muscle mass development and sustainable weight loss, backed by a certification from the National Academy of Sports Medicine.

Details

  • Members only
  • Adults only

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