Event Categories | Tokyo American Club

Jul 06

Bodypump

Mon Jul 06 to Wed Jul 29 | The Studio | Free

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

Oct 12

Fitball

Thu Oct 12 to Mon Oct 12 | The Studio | Price: see details

Spice up your workout regimen with an hour of exercise ball-based training.

Aug 01

Learn to Swim Level 1

Fri Aug 01 to Thu Dec 04 | Sky Pool | Price: see details

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 2

Fri Aug 01 to Thu Dec 04 | Sky Pool | Price: see details

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 3

Fri Aug 01 to Thu Dec 04 | Sky Pool | Price: see details

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Pre-Level One

Fri Aug 01 to Thu Dec 04 | Sky Pool | Price: see details

This program is designed for beginners between ages three and four who lack confidence in and around water.

Jul 02

Parents & Tots Survival Level: Session 7

Wed Jul 02 to Wed Jul 30 | Sky Pool | Price: see details

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Aug 29

Salsa

Activity Room | Free

Turn up the Latin beats and step up your fitness game.

Jun 30

Soccer Camp (Summer)

Mon Jun 30 to Mon Aug 18 | 4pm | Gymnasium | Price: see details

Budding Messis perfect their game through fun sessions of skills and teamwork.

Sep 05

Sun Salutation Yoga

The Studio | Free

Embrace the day by starting it with a session of energizing yoga.

Jan 06

Swim Team Competitive Development Squad

Mon Jan 06 to Fri Dec 12 | Sky Pool | Price: see details

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad

Mon Jan 06 to Thu Dec 11 | Sky Pool | Price: see details

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad

Mon Jan 06 to Thu Dec 11 | Sky Pool | Price: see details

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Level 4 Squad

Mon Jan 06 to Thu Dec 11 | Sky Pool | Price: see details

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad

Mon Jan 06 to Thu Dec 11 | Sky Pool | Price: see details

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Jul 04

Urban Dance (Summer)

Fri Jul 04 to Fri Aug 22 | 5pm | Activity Room | Price: see details

Fun sessions of creative moves and cool beats await.

Oct 24

Zumba

Gymnasium and The Studio | Free

A 60-minute, dance-based workout that doesn’t feel like one.

Events

Bodypump

Fitball

Learn to Swim Level 1

Learn to Swim Level 2

Learn to Swim Level 3

Learn to Swim Pre-Level One

Parents & Tots Survival Level: Session 7

Salsa

Soccer Camp (Summer)

Sun Salutation Yoga

Swim Team Competitive Development Squad

Swim Team Intermediate Squad

Swim Team Junior Squad

Swim Team Level 4 Squad

Swim Team Level 5 Squad

Urban Dance (Summer)

Zumba

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