Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

Feb 1–29

Mar 1–17

Mar 18–24

Mar 25–31

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Bodypump

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

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Bootcamp

Looking to really test yourself physically and mentally?

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Flow Yoga

Wrap up the day with 60 energizing minutes of yoga.

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Imi Krav Maga (Winter–Spring)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Karate Fitness

Master the basics of karate as you strike, kick and defend to the beat of music.

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Olimpyoga

Discover the wide-ranging physical and mental benefits of yoga.

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Pilates for Beginners

Discover strength, energy and improved movement through a low-impact, full-body workout that is embraced by thousands across the globe.

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Strong Nation

Sync your workout to the beat, not the reps.

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