Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

May 1–31

Jun 1–9

Jun 10–30

Filter Classes

Bodypump

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

Read more...

Bootcamp

Looking to really test yourself physically and mentally?

Read more...

Classical Yoga

Boost body and mind over 60 energizing minutes.

Read more...

Conditioning Stretch

Learn the best way to warm up your muscles and improve joint mobility.

Read more...

Fitball

Spice up your workout regimen with an hour of exercise ball-based training.

Read more...

Flow Yoga

Wrap up the day with 60 energizing minutes of yoga.

Read more...

Gentle Stretch

Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.

Read more...

Hatha Yoga

Find improved mental well-being, flexibility and breath control in one transformative session each Saturday morning.

Read more...

Intermediate Pilates

Transform the way your body looks, feels and moves through this total-body workout.

Read more...

Karate Fitness

Master the basics of karate as you strike, kick and defend to the beat of music.

Read more...

Morning Flow Yoga

Stretch your way to a more relaxed, resilient you.

Read more...

Olimpyoga

Discover the wide-ranging physical and mental benefits of yoga.

Read more...

Pilates for Beginners

Discover strength, energy and improved movement through a low-impact, full-body workout that is embraced by thousands across the globe.

Read more...

POP Pilates

Experience this high-energy form of Pilates that is sweeping the globe.

Read more...

RPM

Discover the fitness-boosting potential of Les Mills indoor cycling.

Read more...

Salsa

Turn up the Latin beats and step up your fitness game.

Read more...

Step & Sculpt

A simple, step-based workout over 45 minutes.

Read more...

Strong Nation

Sync your workout to the beat, not the reps.

Read more...

Sun Salutation Yoga

Embrace the day by starting it with a session of energizing yoga.

Read more...

TRX Suspension Training

Develop better body awareness with the TRX suspension trainer.

Read more...

Zumba

A 30-minute, dance-based workout that doesn’t feel like one.

Read more...

Zumba

A 60-minute, dance-based workout that doesn’t feel like one.

Read more...