Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From November 1, the Club launches a selection of free fitness classes to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
November 2022

Dec 1–18
Dec 19–Jan 7

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Bootcamp

Looking to really test yourself physically and mentally?

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Classical Yoga

Boost body and mind over 90 energizing minutes.

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Conditioning Stretch

Learn the best way to warm up your muscles and improve joint mobility.

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Gentle Stretch

Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.

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Intermediate Pilates

Transform the way your body looks, feels and moves through this total-body workout.

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Olimpyoga

Discover the wide-ranging physical and mental benefits of yoga.

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POP Pilates

Experience this high-energy form of Pilates that is sweeping the globe.

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Step & Sculpt

A simple, step-based workout over 45 minutes.

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Zumba

A 30-minute, dance-based workout that doesn’t feel like one.

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Zumba

A 60-minute, dance-based workout that doesn’t feel like one.

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