Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.
Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.
Youth Classes
Explore the range of sports and education classes catered to kids.
Fitness Classes Schedule
Sep 1–30
Oct 1–31
Explore the world of fencing with the sport’s fastest discipline.
Read more...
Start your day with a wet workout designed to get those calories burning.
Read more...
It’s never too late to supercharge your swim skills and embrace a new love for the water.
Read more...
Learn the culture and techniques of a modern Japanese martial art in a fun environment.
Read more...
Start your day with a wet workout guaranteed to get those calories burning.
Read more...
It’s never too late to brush up on the fundamentals of swimming.
Read more...
Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.
Read more...
Looking to really test yourself physically and mentally?
Read more...
Combine the best of a technical tennis lesson with a calorie-busting workout.
Read more...
Learn the best way to warm up your muscles and improve joint mobility.
Read more...
Spice up your workout regimen with an hour of exercise ball-based training.
Read more...
Wrap up the day with 60 energizing minutes of yoga.
Read more...
Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.
Read more...
Find improved mental well-being, flexibility and breath control in one transformative session each Saturday morning.
Read more...
Find out why millions across the world can’t live without yoga in their lives.
Read more...
Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.
Read more...
Transform the way your body looks, feels and moves through this total-body workout.
Read more...
Build a strong foundation for exploring the martial art.
Read more...
Students learn the history, rules and code of conduct of judo.
Read more...
Learn the fundamentals of a traditional Japanese martial art.
Read more...
Master the basics of karate as you strike, kick and defend to the beat of music.
Read more...
An energetic, dance-based workout that will have you coming back for more.
Read more...
This challenging program is designed for advanced swimmers who can swim 100 meters in under 2 minutes.
Read more...
Learn how to deal with everyday stress and the emotional challenges of life.
Read more...
Stretch your way to a more relaxed, resilient you.
Read more...
Discover the wide-ranging physical and mental benefits of yoga.
Read more...
Discover strength, energy and improved movement through a low-impact, full-body workout that is embraced by thousands across the globe.
Read more...
Experience this high-energy form of Pilates that is sweeping the globe.
Read more...
Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.
Read more...
Discover the fitness-boosting potential of Les Mills indoor cycling.
Read more...
Turn up the Latin beats and step up your fitness game.
Read more...
Embrace the day by starting it with a session of energizing yoga.
Read more...
Morning sessions focused on helping improve swimmers' stroke efficiency and stamina.
Read more...
Experienced and first-time players learn the best ways to sharpen their skills on the court.
Read more...
Develop better body awareness with the TRX suspension trainer.
Read more...
A 60-minute, dance-based workout that doesn’t feel like one.
Read more...