Young students learn the essentials behind this traditional Japanese martial art.
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Young students learn the essentials behind this traditional Japanese martial art.
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Flex your creative muscles on stage through speech exercises.
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Flex your creative muscles on stage through speech exercises.
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Essential Ballet focuses on the foundations of classical ballet, including basic steps, posture and the terminology of this elegant and graceful art.
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Essential Ballet focuses on the foundations of classical ballet, including basic steps, posture and the terminology of this elegant and graceful art.
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Students of the Beginner and Intermediate program will be introduced to the foundations of fencing at an easy pace.
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Students of the Beginner and Intermediate program will be introduced to the foundations of fencing at an easy pace.
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Students in this mixed-ability class learn basic tumbling skills.
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Students in this mixed-ability class learn basic tumbling skills.
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Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.
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Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.
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Youngsters enjoy hands-on instruction on the basics of golf, from driving to putting.
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Youngsters enjoy hands-on instruction on the basics of golf, from driving to putting.
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The junior squash program focuses on squash fundamentals (racket grip, swing and footwork) and shots.
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Students learn the fundamentals of gojuryu karate, a martial art focused on circular blocks, joint locks and kicks.
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Students learn the fundamentals of gojuryu karate, a martial art focused on circular blocks, joint locks and kicks.
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Kids learn programming fundamentals, directional skills, math and more by playing games.
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Kids learn programming fundamentals, directional skills, math and more by playing games.
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Capoeira uniquely blends self-defense moves with dance, acrobatics, music and song.
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Capoeira uniquely blends self-defense moves with dance, acrobatics, music and song.
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Students learn the fundamentals of hip-hop dance, including choreography and teamwork.
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Students learn the fundamentals of hip-hop dance, including choreography and teamwork.
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This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.
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This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.
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These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.
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These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.
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These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.
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Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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This class will improve the skill of each student in guitar playing and will enhance their ability to connect emotion with sounds.
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This class will improve the skill of each student in guitar playing and will enhance their ability to connect emotion with sounds.
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Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.
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Students build and develop correct posture, bowing and fingering techniques.
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Students build and develop correct posture, bowing and fingering techniques.
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This program is an entry-level introduction to tennis for young players from age 3.
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This program is an entry-level introduction to tennis for young players from age 3.
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Studying stunt choreography provides all the benefits of martial arts, dance and acting.
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Studying stunt choreography provides all the benefits of martial arts, dance and acting.
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The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.
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The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.
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The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.
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These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.
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These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.
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The program focuses on player development, building life skills and an appreciation for basketball.
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The program focuses on player development, building life skills and an appreciation for basketball.
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Students will learn all the skills necessary for rank advancement and excellence in Taekwondo.
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Students will learn all the skills necessary for rank advancement and excellence in Taekwondo.
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Students learn basketball fundamentals while enjoying the opportunity to compete in game situations.
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Students learn basketball fundamentals while enjoying the opportunity to compete in game situations.
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Budding cheerleaders learn the latest dance routines during this weekly class taught by coach Iku Ejiri-Hori, a cheerleading expert, with 10 years’ experience producing halftime shows for NFL games in Japan.
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Budding cheerleaders learn the latest dance routines during this weekly class taught by coach Iku Ejiri-Hori, a cheerleading expert, with 10 years’ experience producing halftime shows for NFL games in Japan.
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Volleyball is a rewarding, non-contact sport for players who know the basic skills of serving, passing and hitting.
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Volleyball is a rewarding, non-contact sport for players who know the basic skills of serving, passing and hitting.
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