Bodypump

Burn calories, tone muscles and get lean all around with this total-body workout from the world-famous Les Mills stable of fitness classes.

What are the benefits of this class?
Using a barbell with light to moderate weights, participants work through a series of fat-busting reps to the high-intensity beat of curated music selections guaranteed to keep you moving and get you coming back for more.

Who will teach this class?
Maki Tamura is a Les Mills-qualified instructor of Bodypump, Bodycombat, cycle and Grit workout programs. She is also a Les Mills Japan national trainer of indoor cycling programs.

Details

• Mon: 9:30–10:30am
• The Studio
• ¥1,320 per class
• Capacity: 11

Book a Class

• Contact the Recreation Desk: 03-4588-0681
  

Cancellations

• To cancel a booking, Members must contact the Recreation Desk at least 24 hours before the class.
• Members who fail to cancel at least 24 hours before their class will be charged ¥1,320.
• No-shows will be charged ¥1,320.