Swim Team Level 4 Squad Extension

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

What will I learn in this program?
Swimmers focus on proper fundamentals in freestyle, backstroke and breaststroke in a fun and supportive environment.

What are the benefits of this program?
Group lessons help young swimmers learn through observation and become more comfortable in the water. Student-to-instructor ratio guarantee each child has enough attention and support to progress safely and effectively.

Level 4
Students improve kick work and strengthen good swimming habits through drills and fun activities. Longer practices and distances build up swimmers’ stamina and endurance.


  • Prerequisites: Ability to swim 25 meters freestyle with lateral breathing, 25 meters backstroke and 25 meters breaststroke with a well-formed frog kick.
  • Objectives: Strengthen kicks, learn cycles, sets and other advanced drills. Increase speed and maintain body position in all strokes.
  • Ages: 5 & above
  • Maximum: 8 swimmers per lane


  • Summer Extension: June 7–July 29
  • Mon & Wed | 4:45–5:30pm | 16 lessons | ¥24,640
  • Tue & Thu* | 4:45–5:30pm | 15 lessons | ¥23,100
  • *No lessons on national holiday: July 22
  • Prices include consumption tax.