Intermediate Pilates

Use higher-level Pilates routines to transform the way your body looks, feels and moves.


What will I learn in this class?
Use higher-level Pilates routines to transform the way your body looks, feels and moves.

What are the benefits of this class?
Build strength without adding excess bulk.

Who will teach this class?

Tomoe Kaneko has been teaching fitness courses since 1982. In addition to dance conditioning programs, Tomoe is certified in Pilates, step and maternity-focused exercise courses.

 

  • Program start date: Jul 2
  • Thu: 9:30–10:30am
  • Program max capacity: 10
  • 2 fitness passes
  • For reservation, contact the Recreation Desk at 03-4588-0681