Member Joe De Sena, founder of the bruising Spartan obstacle races, leads a 90-minute session of full-body exercises.
De Sena is no ordinary fitness enthusiast. Extreme is a more apt description.
He has completed scores of endurance races, including 14 Ironman triathlon events in a single year.
In 2010, he staged the first Spartan Race.
Thousands of people in dozens of countries have since participated in one.
The author of Spartan Up! and Spartan Fit! shares his fitness passion and philosophy at this exclusive workout that also includes fitness scale assessments, giveaways and prizes.
¥2,500 (participants receive one yellow Fit-tix ticket)
