Luiz Olimpio leads parents and kids in a session of deep relaxation and wellness.
This Sunday class allows the whole family to enjoy the benefits of yoga while introducing children to mental and body health at an early age.
“They are watching their mom or dad taking care of themselves.
To see a spiritual or health practice modeled by their parents is invaluable,” says Kate Wise, a yoga studio owner in California.
Olimpio is an established yoga and meditation instructor in Tokyo.
He trained as a yoga instructor with the Yoga Alliance, a US-based nonprofit for yoga teachers, at the group’s retreat in India.
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