Tagged under: COMMUNITY | WELLNESS
Power of the Pose
Nihonbashi Member Joey Wu explains how the benefits of yoga extend well beyond the mat.
When I started doing yoga 15 years ago, I had no idea what it was about.
Member Steve Bernstein explains how pickleball, a blend of tennis, badminton and table tennis, is helping him stay sharp on the court.
Growing up in Brooklyn, I played handball and paddle ball. My parents had four boys, two sets of twins, and we were playing every day.
Steely determination and regular Fitness Center workouts helped 16-year-old Member Luke Downey-Yamada find his football feet.
When I was 6, my dad got me into basketball. He played when he was growing up and it was something he wanted us to do together.
Peace, Quiet and Poses
Member Katia Saito explains how Club yoga lessons have helped her find health and inner peace.
I wanted to change it all: fitness, school commitments, work style, daily routine, everything—especially fitness. I had felt this way for five years. I finally did so in 2019.
The Zen of Weightlifting
Member Magdolna Laszlo explains how lifting heavy weights has transformed her life as a busy mom.
Sports have always been a part of my life, but it wasn’t until I turned 40 that I got involved in the one for which most people know me: Olympic-style weightlifting.
Through Fire and Water
Member and former fighter pilot Om Prakash explains the appeal of punishing obstacle races.
When I was a kid, I was a total nerd. I just studied, read or was on a computer. I didn’t do anything athletic.
For Member Sophie Leviton, the 19th Hole helps her build golf skills and family bonds.
When I was 5, my grandpa needed a golf partner, so he decided to teach me how to play. He tells me that he didn’t really give me a choice.