INTOUCH Magazine

Tagged under: COMMUNITY | WELLNESS

Shifting Gears COMMUNITY | WELLNESS

Shifting Gears

A recent cycling convert, Member Spencer Wolfe shares his two-wheeled journey in Japan and beyond.

It’s two years now since I got into cycling. A guy was coming out of the Club and he had a funky-looking, British [foldable] bike—a Brompton—and I thought, “What is that?” And it got me thinking that it would be nice to get out and do stuff. I ended up buying a Brompton. 

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Boosting Body and Mind COMMUNITY | WELLNESS

Boosting Body and Mind

Dealing with chronic back pain and depression for years, Member Jamie Chie explains how regular exercise changed her life.

Most of us are used to the Club’s international environment. But growing up in difficult family circumstances left me with some mental scars and maybe contributed to the depression I later developed.

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Court Comeback COMMUNITY | WELLNESS

Court Comeback

Member Jonathan Siegel explains how the Club helped him in his speedy, post-surgery return to the sport he loves.

Before I left for Japan [in 2016], I ran a marathon in San Francisco and I can say I didn’t do as full and thorough a training program as I should have done. I started to have a tightness and swelling in my ankle.

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