Cancellation of Studio Classes
While the Studio is being used as a temporary men's locker room from July 1 to August 31, the following classes will be not be held:
- Salsa, (Monday, 10:45–11:30am)
- RPM (Tuesday, 11:15am–12pm)
- Shaolin Kung Fu (Tuesday, 12:30–1:30pm)
- Flow Yoga (Tuesday, 7–8pm)
- Karate Fitness (Thursday, 8:15–9pm)
- Vinyasa Yoga (Saturday, 10–11am)
Masters Class-Session 3
For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.
What will I learn in this class?
For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.
What are the benefits of this class?
Improving stroke technique, speed and endurance training. Each session will log approximately 2km of swimming. Participants should be able to complete long distances and swim 50m on a 1:10 cycle.
Who will teach this class?
Masa Hamanaka–our experienced Japan Swimming Federation-certified swim coach.
Schedule
Tue & Thu | 6:30–7:30am
Sun | 7:30–8:30am
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Session 3: Mar 1–31 | 14 lessons | ¥15,400 | registration starts Feb 1
- Walk-ins: ¥1,540 | walk-in participants will be accepted once the program is confirmed
