Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.
Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.
Youth Classes
Explore the range of sports and education classes catered to kids.
Fitness Classes Schedule
Jan 8–31
Feb 2023
Explore the world of fencing with the sport’s fastest discipline.
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Start your day with a wet workout designed to get those calories burning.
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This challenging program is designed for advanced swimmers who can swim 100 meters in under 2 minutes.
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It’s never too late to supercharge your swim skills and embrace a new love for the water.
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Learn the culture and techniques of a modern Japanese martial art in a class of up to two students.
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Start your day with a wet workout guaranteed to get those calories burning.
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It’s never too late to brush up on the fundamentals of moving through the water.
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Burn calories, tone muscles and get lean all around with this total-body workout from the world-famous Les Mills stable of fitness classes.
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Burn calories, tone muscles and get lean all around with this total-body workout from the world-famous Les Mills stable of fitness classes.
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Looking to really test yourself physically and mentally?
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Combine the best of a technical tennis lesson with a calorie-busting workout.
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Boost body and mind over 90 energizing minutes.
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Learn the best way to warm up your muscles and improve joint mobility.
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Learn efficient, easy and effective swim techniques in all four strokes.
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Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.
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Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.
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Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.
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Transform the way your body looks, feels and moves through this total-body workout.
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It’s never too late to work on your swim stroke fundamentals.
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Learn the fundamentals of a traditional Japanese martial art.
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Give your swim game a boost through a structured swim program.
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Discover the wide-ranging physical and mental benefits of yoga.
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Experience this high-energy form of Pilates that is sweeping the globe.
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Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.
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Discover the fitness-boosting potential of Les Mills indoor cycling.
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A fun, high-energy indoor cycling program designed to boost stamina and strength.
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Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.
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Experienced and first-time players learn the best ways to sharpen their skills on the court.
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Develop better body awareness with the TRX suspension trainer.
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A 30-minute, dance-based workout that doesn’t feel like one.
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A 60-minute, dance-based workout that doesn’t feel like one.
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