INTOUCH Magazine
Tagged under: INDEPTH | FITNESS
INDEPTH | FITNESS
Three’s Company
A CrossFit challenge brings more than fitness gains to a group of dedicated Members.
As Reina Hirayama, Mariko Takamiya and Chisato Koonmen enter the Club, their faces are alive with energy and excitement.
INDEPTH | FITNESS
Life Worth Lifting
Club trainer Chuck Wilson shares his remarkable journey from childhood illness to powerlifting dominance.
When Chuck Wilson was 5 years old, he was struck down with rheumatic fever. The doctors told him that he probably wouldn’t live for more than another decade.
INDEPTH | FITNESS
Overcoming Obstacles
One group of Members has discovered camaraderie and self-belief amid the pain and mud of obstacle-course racing.
Obstacle-course events like Spartan Race have exploded in popularity over the last few years. But that’s no surprise to competitors like Club trainer Luis Uraga.
INDEPTH | FITNESS
Strength and Wellness in Numbers
Ahead of two Les Mills demonstration days this month, followers of the global fitness sensation explain its appeal.
After a long day at the office, Member Olga Grant pities the couch potato.
