Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Sep 20–26
Sep 27–Oct 3
Oct 4–10
Oct 11–17
Oct 18–24
Oct 25–31

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Alpine Getaway

Just 90 minutes from Tokyo by bullet train sits the Gala Yuzawa resort, a perfect escape for a day on the slopes.

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Ancient Culture, Art and Mikan Picking

Escape the city for a day experience the best Japan's countryside has to offer.

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Atami Baien Plum Garden

Travel to the popular resort town of Atami to stroll among hundreds of different species of plum tree in historic Atami Plum Garden.

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Book Lovers’ Group

The Club’s bibliophiles discuss Collision Course, a chronicle of Carlos Ghosn's rise and fall.

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Book Lovers’ Group

The Club’s bibliophiles share their lingering literary thoughts at this open discussion. 

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Chichibu Night Festival

Bright lights, massive floats and fireworks displays: this traditional Japanese festival has it all.

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Coffee Connections

Expand your horizons and your social circle at this monthly gathering.

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Fuji Shibazakura Festival

Marvel at one of Japan’s most unique views as a sprawling lawn of 800,000 pink, purple and white shibazakura flowers carpets the ground before Mt Fuji in the background.

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Halloween Spooktacular

A day of tricks, treats and all the costumed revels you can handle.

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Hondoji: Chiba’s Secret Garden

Discover Hondoji Temple and its gardens of thousands of hydrangeas and irises.

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Jindaiji Daruma Festival

Make a wish with a traditional daruma doll sold from one of the 300 stalls on the grounds of one of Tokyo’s oldest temples.

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Mashiko Pottery Tour

Travel to Mashiko, a famous pottery town tucked away in the hills of Tochigi Prefecture.

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Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: King Fields Golf Club

King Fields Golf Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Royal Golf Club

Royal Golf Club hosts a day of Men’s Golf Group competition.

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Nokogiriyama Hike

Hike to a sprawling Buddhist temple site cut into sheer cliffs in southern Chiba Prefecture.

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Showa Memorial Park

Tokyo’s largest park spanning about 300 football fields, Showa Memorial Park is a relaxing escape from the hustle and bustle of the city.

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Toastmasters Luncheon

Members elevate public speaking and leadership skills at a spirited lunchtime workshop.

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Toastmasters Luncheon: Halloween Haunt

Ghost stories, scary speeches and more from the Club's cadre of public speaking specialists.

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Toastmasters Luncheon: Turkey Day

Eat, drink and give thanks-filled speeches at this Thanksgiving edition of the Club's public speaking chapter.

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Warabi Hadaka Festival

At this unique festival, watch loincloth-clad men bless newborns with mud and wrestle in the muck to wish for health, wealth and good luck.

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Wisteria: Ashikaga Flower Park

Take in Ashikaga Flower Park’s breathtaking, 130-year-old wisteria during this outing to Tochigi Prefecture, which also includes visiting Carp Streamer Festival in Tatebayashi and shopping at Sano Premium Outlet Mall.

Yamanashi Winery & Peach Blossoms

After the cherry blossoms fall, Yamanashi Prefecture’s peach trees bloom.

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Yanaka Edo District

Walk through the city’s historic Yanaka district.

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Youth Toastmasters Club: World Children's Day

Learn empowerment strategies for a more confident you.

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