Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Nov 29–Dec 5
Dec 6–12
Dec 13–19
Dec 20–26
Dec 27–Jan 2
Jan 3–9

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Alpine Getaway

Just 90 minutes from Tokyo by bullet train sits the Gala Yuzawa snow resort, a perfect escape for a day on the slopes.


Atami Baien Plum Garden

Travel to the popular resort town of Atami to stroll among hundreds of different species of plum tree in historic Atami Plum Garden.


Fuji Shibazakura Festival

Marvel at one of Japan’s most unique views as a sprawling lawn of 800,000 pink, purple and white shibazakura flowers carpets the ground before Mt Fuji in the background.


Hondoji: Chiba’s Secret Garden

Discover Hondoji Temple and its gardens of thousands of hydrangeas and irises.


Jindaiji Daruma Festival

Make a wish with a traditional daruma doll sold from one of the 300 stalls on the grounds of one of Tokyo’s oldest temples.


Nokogiriyama Hike

Hike to a sprawling Buddhist temple site cut into sheer cliffs in southern Chiba Prefecture.


Showa Memorial Park

Tokyo’s largest park spanning about 300 football fields, Showa Memorial Park is a relaxing escape from the hustle and bustle of the city.


Tokyo Night Photography

Capture everything from lanterns to neon to Christmas lights.


Warabi Hadaka Festival

At this unique festival, watch loincloth-clad men bless newborns with mud and wrestle in the muck to wish for health, wealth and good luck.


Wisteria: Ashikaga Flower Park

Take in Ashikaga Flower Park’s breathtaking, 130-year-old wisteria during this outing to Tochigi Prefecture, which also includes visiting Carp Streamer Festival in Tatebayashi and shopping at Sano Premium Outlet Mall.

Yamanashi Winery & Peach Blossoms

After the cherry blossoms fall, Yamanashi Prefecture’s peach trees bloom.


Yanaka Edo District

Walk through the city’s historic Yanaka district.