Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Nov 29–Dec 5
Dec 6–12
Dec 13–19
Dec 20–26
Dec 27–Jan 2
Jan 3–9

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Alpine Getaway

Just 90 minutes from Tokyo by bullet train sits the Gala Yuzawa snow resort, a perfect escape for a day on the slopes.

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Atami Baien Plum Garden

Travel to the popular resort town of Atami to stroll among hundreds of different species of plum tree in historic Atami Plum Garden.

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Baking: Linzer Torte & Lebkuchen

Tips and tricks for crafting two delectable German holiday treats.

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Big Issue Food Drive

Donate non-perishables to benefit Tokyo’s most vulnerable community.

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Cocktail Connections

Celebrate the season with an evening of discounted drinks in CHOP Lounge.

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Coffee Connections

Expand your horizons and your social circle at this monthly gathering.

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Crafting Cocktails 101

A quaffable look into three classic concoctions.

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Culture Connections

This final Culture Connections of 2021 sees Connections members share holiday traditions from their home countries.

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Drawing and Oil Painting (Series)

Explore the possibilities of the brush and canvas in this wide-ranging class.

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Fuji Shibazakura Festival

Marvel at one of Japan’s most unique views as a sprawling lawn of 800,000 pink, purple and white shibazakura flowers carpets the ground before Mt Fuji in the background.

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Hondoji: Chiba’s Secret Garden

Discover Hondoji Temple and its gardens of thousands of hydrangeas and irises.

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Japanese Grocery Shopping: Session 4

Ever felt lost navigating your neighborhood grocery store?

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Jindaiji Daruma Festival

Make a wish with a traditional daruma doll sold from one of the 300 stalls on the grounds of one of Tokyo’s oldest temples.

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Let’s Jingle & Mingle

Celebrate the season at Connections’ traditional holiday luncheon.

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Lotus Leaves Painting: Session 3

Lotus leaves paintings have spread across the globe from Thailand on the back of their natural beauty and meditative process.

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Nokogiriyama Hike

Hike to a sprawling Buddhist temple site cut into sheer cliffs in southern Chiba Prefecture.

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One-Day Ceramics: Session 2

Go from unformed clay to ready-to-fire piece in an afternoon.

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Showa Memorial Park

Tokyo’s largest park spanning about 300 football fields, Showa Memorial Park is a relaxing escape from the hustle and bustle of the city.

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Sogetsu Ikebana (Series)

Established in 1927, the Sogestu school of ikebana flower arrangement features both standard and freeform styles.

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Sumi-e Japanese Ink Painting (Series)

Learn the traditional Japanese art of sumi-e brush and ink painting.

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The Japanese Chef's Knife: Session 1

Learn the secrets behind some of the best kitchen knives in the world.

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The Japanese Chef's Knife: Session 2

Learn the secrets behind some of the best kitchen knives in the world.

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Tokyo Night Photography

Capture everything from lanterns to neon to Christmas lights.

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Warabi Hadaka Festival

At this unique festival, watch loincloth-clad men bless newborns with mud and wrestle in the muck to wish for health, wealth and good luck.

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Winter Holiday Arrangement

Create a festive centerpiece with candles, various shades of green, berries, pine cones and other decorative elements.

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Wisteria: Ashikaga Flower Park

Take in Ashikaga Flower Park’s breathtaking, 130-year-old wisteria during this outing to Tochigi Prefecture, which also includes visiting Carp Streamer Festival in Tatebayashi and shopping at Sano Premium Outlet Mall.

Woodblock Printing (Series)

Produce your own stunning example of this essential Japanese art.

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Yamanashi Winery & Peach Blossoms

After the cherry blossoms fall, Yamanashi Prefecture’s peach trees bloom.

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Yanaka Edo District

Walk through the city’s historic Yanaka district.

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