Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Jan 24–30
Jan 31–Feb 6
Feb 7–13
Feb 14–20
Feb 21–27
Feb 28

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Advanced English (Series)

Express yourself naturally through advanced drills and activities.

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Aizome Indigo Dyeing

Dye your own handicrafts in traditional Japanese indigo.

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All About Sake (Online)

Dive into the wide (and delicious) world of Japanese sake in this virtual tasting.

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Art & Antiquing in Tokyo

Become a more informed buyer while honing skills to hunt for your own treasures!

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Baking: Quiche Lorraine and Carrot Cake Cupcakes

Learn to prepare two classic and party-tastic treats.

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Club Classics with Chef Lindsay: Session 1

Learn to prepare your favorite Club dishes from the Club’s executive chef.

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Club Classics with Chef Lindsay: Session 2

Learn to prepare your favorite Club dishes from the Club’s executive chef.

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Crafting Cocktails 101

A look into three classic concoctions.

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Drawing and Oil Painting (Series)

Explore the possibilities of the brush and canvas in this wide-ranging class.

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Exploring Architecture: Central Tokyo

An up-close-and-personal exploration of Tokyo’s most significant buildings and sites.

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Exploring Architecture: Shibuya & Omotesando

An up-close-and-personal exploration of Tokyo’s most significant buildings and sites.

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Indian Delights: Gujarat Vegetarian

A sampler of West Indian vegetarian flavors and cooking techniques.

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Indian Delights: Mughlai Vegetarian

Experience the rich and aromatic cuisine of North India.

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Indian Delights: Mumbai Street Foods

You don’t need a three-star restaurant for three-star food.

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Intermediate English (Series)

Broaden your English skills with more conversation and vocabulary.

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Japanese Garden Walk: Camellia Hill

In northeast Tokyo, tour the favorite greens of ukiyo-e artists and feudal lords alike.

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Japanese Garden Walk: Kamakura Zen

Visit three stunning Zen temples during the plum blossom season.

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Japanese Grocery Shopping: Introduction

Everything you’ve ever wondered about the Japanese pantry.

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Japanese Grocery Shopping: Store Tour 1

Ever felt lost navigating your neighborhood grocery store?

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Japanese Grocery Shopping: Store Tour 2

Ever felt lost navigating your neighborhood grocery store?

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Japanese Lantern Workshop

Craft your very own traditional paper-and-wood andon lantern.

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Kimekomi Doll Workshop (Series)

Bring your own beloved traditional kimekomi doll to life.

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Kimono Fabric Quilting

Craft a keepsake uniquely yours with textiles of unparalleled beauty.

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Lotus Leaves Painting

Lotus leaves paintings have spread across the globe from Thailand due to their natural beauty and meditative process.

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Mahjong Parlor (Series 1)

Learn the basics of the Taiwanese version of the internationally popular tile game.

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Mahjong Parlor (Series 2)

Learn the basics of the Taiwanese version of the internationally popular tile game.

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Ota Flower Market Tour

See how Japan buys its greenery at the country’s largest flower marketplace.

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Pearl Academy

Ever wonder what makes pearls so precious?

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Roppongi Art Triangle Tour

Explore Tokyo’s fast-growing avant-garde art community.

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Sogetsu Ikebana (Series)

Established in 1927, the Sogestu school of ikebana flower arrangement features both standard and freeform styles.

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Sumi-e Japanese Ink Painting (Series)

Learn the traditional Japanese art of sumi-e brush and ink painting.

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Tastes of Taiwan: Char Siu Pork

Traditional dishes from the island nation.

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Tastes of Taiwan: Sticky Rice

Traditional dishes from the island nation.

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Tea Ceremony Basics

Learn the meaning behind every intricate detail of the chanoyu tea ceremony.

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Tea Ceremony Trial

Go deeper into chanoyu with this hands-on class.

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Temari Ball Workshop (Series)

Delicate and detailed, traditional temari toy balls have been prized in Japan for more than a millennium.

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The Art of Furoshiki Wrapping

Explore the art and culture of Japan through traditional furoshiki wrapping.

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The Japanese Kitchen: Okonomiyaki

The ultimate comfort food for millions of Japanese.

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Traditions in Tea Ceremony

Experience the finest in Japanese elegance and hospitality.

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Watercolor Journaling (Series)

 Add some color to the record of your daily life.

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Woodblock Printing (Series)

Produce your own stunning example of this essential Japanese art.

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Yukata Experience

Slip into the quintessential Japanese garment.

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