Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥12,000 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Aug 10–16
Aug 17–23
Aug 24–30

Boy Scout Meeting

Discover adventure and lifelong skills through the Club-sponsored Troop 51.

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Boy Scout Meeting

Discover adventure and lifelong skills through the Club-sponsored Troop 51.

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Boy Scout Meeting

Discover adventure and lifelong skills through the Club-sponsored Troop 51.

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Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

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Cub Scout Meeting

Elementary school kids are introduced to the world of Scouting through the Club-sponsored Pack 51.

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Men's Golf Group Open Championship: Sodegaura Country Club–Shinsode Course

Sodegaura Country Club - Shinsode Course hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Gold Tochigi East Course

Gold Tochigi President Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Hakone Country Club

Hakone Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Tokyo Golf Club

Tokyo Golf Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Tri-Region Cup

Keiyo Country Club hosts a day of Men’s Golf Group competition.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against former national champ Hitoshi Ushiogi.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against former national champ Hitoshi Ushiogi.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against former national champ Hitoshi Ushiogi.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against Club pro Peter Amaglio.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against Club pro Peter Amaglio.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against Club pro Peter Amaglio.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against Club pro Peter Amaglio.

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Summer Camp Discovery (Ages 5–8)

Have some fun in the summer sun at the Club’s kids-only day camp.

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Summer Camp Discovery (Ages 9–10)

Have some fun in the summer sun at the Club’s kids-only day camp.

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Summer Camp Discovery–Preschool

Have some fun in the summer sun at the Club’s kids-only day camp.

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Walking Through Club History

Take a stroll through the Club’s near century of history.

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