Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

 

Download Group Fitness Schedules
Sep 30–Oct 6
Oct 7–13
Oct 14–20
Oct 21–27
Oct 28–Nov 3

Born to Run

“Pain is inevitable. Suffering is optional.”

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Club Squash Championship

The Club’s squash community once again battles it out to see who will be crowned king (or queen) of the courts.

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DIY Comic Book Club

Kids collaborate to create fun chain story comic books for the Library.

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Exploring the Stacks

Go behind the scenes at the Library with fellow bookworms-in-training.

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Family Yoga (Session 1)

The family who plays together, namastes together.

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Family Yoga (Session 2)

The family who plays together, namastes together.

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Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

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Fortnite Showdown

Show off your season 11 skills and snack on finger foods for gamers.

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Halloween Spooktacular

A day of tricks, treats and all the costumed revels you can handle.

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Hocus-Pocus

Transform into your spookiest self at this Halloween bash.

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Japan: Off the Beaten Path

There’s so much more to see than samurai and sushi.

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Kids’ Bowling Clinic

Say goodbye to gutter balls in this session with one of Japan’s top pros.

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Ladies’ Squash Clinic

Learn the basics of squash or refine techniques in a friendly environment at the Club’s world-class courts.

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Marine Refresher

The ocean is the source of all life on Earth, so put it to work for you.

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Meet the Author: Roy Tomizawa

Why does Roy Tomizawa believe the 1964 Olympics made Japan what it is today?

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Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Narita Golf Club

Narita Golf Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: The Royal Golf Club

The Royal Golf Club hosts a day of Men’s Golf Group competition.

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Monster Makeup and Glitter Tattoos

Put the finishing touches on your Halloween costume with a professional makeup treatment.

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Powerball-Session 10

Powerball is a simplified version of water polo that introduces the sport to kids.

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Road to Japan Bowling Challenge

Tally scores win big in this Rugby World Cup-themed competition.

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Sky Pool Spookfest

This Halloween, the Club’s trick-or-treaters make a big splash.

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Spooks and Strikes

Win terrifyingly great prizes at this “spooktacular” contest.

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Squash Clinic

The Club’s squash coach Peter Amaglio introduces squash rookies to the ins and outs of this high-energy sport at free monthly sessions.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against former national champ Hitoshi Ushiogi.

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Story Time

Immerse yourself in new worlds, make new friends and pick up a lifelong love of reading at this weekly series.

Story Time

Immerse yourself in new worlds, make new friends and pick up a lifelong love of reading at this weekly series.

Tokyo American Club vs Team Ushiogi

A team of Club squash players take on coach Hitoshi Ushiogi’s side at this biannual showdown.

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Imperial Succession Ceremonies

Due to the Imperial Succession Ceremonies between October 20-25, there may be intermittent traffic restrictions near the Club.

It may take longer than usual to access the Club during this period..


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