Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

July 1–31

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Kids' Weekend Swim Group: Saturday

Weekend sessions designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Kids' Weekend Swim Group: Summer set 2

Weekend sessions designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Kids' Weekend Swim Group: Sunday

Weekend sessions designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Kids’ Summer Swim Program Level 1

Aquatic novices learn the ins and outs of basic swimming.

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Kids’ Summer Swim Program Level 2

Young swimmers learn basic water safety skills and work on their strokes.

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Kids’ Summer Swim Program Level 3

The perfect environment for budding waterbugs to take the next step.

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Kids’ Summer Swim Program: Stroke Technique Level

Proficient swimmers learn how to build up speed and bolster their natural swimming abilities.

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Learn to Swim Level 1

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 2

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 3

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Pre-Level One

This program is designed for beginners between ages three and four who lack confidence in and around water.

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Parents & Tots Discovery Level: Session 7

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Survival Level: Session 7

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Private Swim Lesson: Session 3

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Swim Lesson: Summer Set 2

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Swim Team Competitive Development Squad

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Intermediate Squad

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Junior Squad

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Level 4 Squad

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Swim Team Level 5 Squad

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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