Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From November 1, the Club launches a selection of free fitness classes to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
November 2022

Dec 1–18
Dec 19–Jan 7

Filter Classes

Advanced Aqua Fitness: Session 11

Start your day with a wet workout designed to get those calories burning.

Read more...

Advanced Aqua Fitness: Session 12

Start your day with a wet workout designed to get those calories burning.

Read more...

Advanced Masters: Session 11

This challenging program is designed for advanced swimmers who can swim 100 meters in under 2 minutes.

Read more...

Advanced Masters: Session 12

This challenging program is designed for advanced swimmers who can swim 100 meters in under 2 minutes.

Read more...

Advanced Stroke Development: Session 11

It’s never too late to supercharge your swim skills and embrace a new love for the water.

Read more...

Advanced Stroke Development: Session 12

It’s never too late to supercharge your swim skills and embrace a new love for the water.

Read more...

Aqua Fitness-Session 11

Start your day with a wet workout guaranteed to get those calories burning.

Read more...

Aqua Fitness-Session 12

Start your day with a wet workout guaranteed to get those calories burning.

Read more...

Beginner Stroke Development: Session 11

It’s never too late to brush up on the fundamentals of moving through the water.

Read more...

Beginner Stroke Development: Session 12

It’s never too late to brush up on the fundamentals of moving through the water.

Read more...

E3 Fit Swim Program

Learn efficient, easy and effective swim techniques in all four strokes.

Read more...

Intermediate Stroke Development: Session 11

It’s never too late to work on your swim stroke fundamentals.

Read more...

Intermediate Stroke Development: Session 12

It’s never too late to work on your swim stroke fundamentals.

Read more...

Masters: Session 11

Give your swim game a boost through a structured swim program.

Read more...

Masters: Session 12

Give your swim game a boost through a structured swim program.

Read more...

Private Swim Lesson: Session 4

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

Read more...

Swim Fit for Adults-Session 11

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

Read more...

Swim Fit for Adults-Session 12

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

Read more...