Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Apr 25–May 1
May 2–8
May 9–15
May 16–22
May 23–29
May 30–Jun 5

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Kids’ Summer Swim Program Level 1

Aquatic novices learn the ins and outs of basic swimming.

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Kids’ Summer Swim Program Level 2

Young swimmers go from take the next step in their aquatic development.

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Kids’ Summer Swim Program Level 3

The perfect environment for budding waterbugs to take the next step.

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Kids’ Summer Swim Program Level 4

Ages 6 and 7 up their aquatic skills under experienced instructors.

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Learn to Swim Level 1 Extension (May 30–Jun 30)

This program is designed to teach ages 4 to 5 basic swimming skills in a structured environment while helping them build water confidence.

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Learn to Swim Level 1: Session 2

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 2 Extension (May 30–Jun 30)

This program is designed to teach beginners ages 5 to 7 basic swimming skills in a structured environment while developing water confidence.

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Learn to Swim Level 2: Session 2

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 3 Extension (May 30–Jun 30)

This program is designed to teach beginners ages 5 to 7 basic swimming skills in a structured environment while developing water confidence.

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Learn to Swim Level 3: Session 2

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Pre-Level 1 Extension (May 30–Jun 29)

This program is designed for beginners between ages 3 and 4 who lack confidence in and around water.

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Olympian Butterfly Clinic

To be the best, it helps to learn from the best.

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Parents & Tots Discovery Level: Session 5

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Discovery Level: Session 6

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Discovery Level: Session 7

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Survival Level: Session 5

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Survival Level: Session 6

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Survival Level: Session 7

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Private Swim Lesson: Session 2

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Swim Lesson: Summer Set 1 (Jun 13–Jul 10)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Swim Lesson: Summer Set 2 (Jul 18–Aug 14)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Swim Team Competitive Development Squad: Session 2

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Intermediate Squad: Session 2

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Junior Squad: Session 2

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Level 4 Squad: Session 2

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Swim Team Level 5 Squad: Session 2

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Weekend Kids' Swim Clinic: Session 2

Weekend sessions designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Weekend Kids' Swim Clinic: Summer Set 1 (Jun 18–Jul 10)

Weekend sessions designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Weekend Kids' Swim Clinic: Summer Set 2 (Jul 23–Aug 14)

Weekend sessions designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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