Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.
Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.
By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.
Group Fitness Schedule
Aug 8–14
Aug 15–21
Aug 22–28
Aug 29–31
Budding cheerleaders make moves to the latest dance routines.
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Youngsters enjoy hands-on instruction on the basics of golf.
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Enhance your musical technique while learning to channel emotion through sound.
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Students learn the fundamentals of hip-hop dance, including choreography and teamwork.
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Students learn the history, rules and code of conduct of judo.
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Students from 5 years old learn the essentials of this modern Japanese martial art.
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This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.
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This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.
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This program is an entry-level introduction to tennis for young players from age 3.
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This program is an entry-level introduction to tennis for young players from age 3.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.
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Learn the fundamentals of this popular Korean martial art and Olympic sport.
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Learn the fundamentals of this popular Korean martial art and Olympic sport.
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Students build and develop correct posture, bowing and fingering techniques.
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