Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Jan 24–30
Jan 31–Feb 6
Feb 7–13
Feb 14–20
Feb 21–27
Feb 28

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Cheer Dance (Winter)

Budding cheerleaders make moves to the latest dance routines.

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Golf (Winter)

Youngsters enjoy hands-on instruction on the basics of golf.

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Guitar (Winter)

This class will improve the skill of each student in guitar playing and will enhance their ability to connect emotion with sounds.

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Hip-Hop Dance (Winter)

Students learn the fundamentals of hip-hop dance, including choreography and teamwork.

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Judo (Winter)

Students learn the history, rules and code of conduct of judo.

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Junior Aikido (Winter)

Young students learn the essentials of this modern Japanese martial art.

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Junior Karate (Winter)

Learn the basics or earn your next belt in the gojuryu style.

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Junior Self-Defense: Imi Krav Maga (Winter)

This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.

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Piano: Emy Todoroki-Schwartz (Winter)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Piano: Mana Totsuka (Winter)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Piano: Rieko Okita (Winter)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Quickstart Tennis (Winter)

This program is an entry-level introduction to tennis for young players from age 3.

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Taekwondo (Winter)

Learn the fundamentals of this popular Korean martial art and Olympic sport.

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Traditional Japanese Games

Take a closer look at Japanese culture through some of its classic games.

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Violin (Winter)

Students build and develop correct posture, bowing and fingering techniques. 

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