Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
Mar 1–19

Mar 20–31

 

Filter Classes

Aikido (Spring)

Learn the culture and techniques of a modern Japanese martial art in a class of up to two students.

Read more...

Iaido (Spring)

Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.

Read more...

Imi Krav Maga (Spring)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

Read more...

Karate (Spring)

Learn the fundamentals of a traditional Japanese martial art.

Read more...

Tai Chi

Welcome the weekend with an energizing hour of tai chi each Friday evening.

Read more...