Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
May 31–Jun 6
Jun 7–13
Jun 14–20
Jun 21–27
Jun 28–Jul 4

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Aikido for Kids (Summer)

Young students learn the essentials of this traditional Japanese martial art.

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Better Movement and Posture for Youth

Find improved flexibility, range of movement and body alignment through easy-to-follow exercises.

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Coding Club

There’s no limit to the fun at this look into the world of programming, coding, animation and more.

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Fencing: Saber (Summer)

Students of the Beginner and Intermediate program will be introduced to the foundations of fencing at an easy pace.

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Kids’ Self-Defense: Imi Krav Maga (Summer)

This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.

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Kids’ Summer Swim Program Level 1

Aquatic novices learn the ins and outs of basic swimming.

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Kids’ Summer Swim Program Level 2

Young swimmers go from take the next step in their aquatic development.

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Kids’ Summer Swim Program Level 3

The perfect environment for budding waterbugs to take the next step.

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Kids’ Summer Swim Program Level 4

Ages 6 and 7 up their aquatic skills under experienced instructors.

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Learn to Swim Level 2 Extension

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 3 Extension

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Minecraft Club

Build your own limitless world with nothing but your imagination.

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Olympian Sprint Freestyle Clinic

To be the best, it helps to learn from the best.

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Olympian Swim Clinic: Kids

To be the best, it helps to learn from the best.

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Parents & Tots Discovery Level: Session 6 (June)

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Discovery Level: Session 7 (July)

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Survival Level: Session 6 (June)

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Survival Level: Session 7 (July)

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Piano: Emy Todoroki-Schwartz (Summer)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Piano: Mana Totsuka (Summer)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Piano: Rieko Okita (Summer)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Private Guitar (Summer)

This class will improve the skill of each student in guitar playing and will enhance their ability to connect emotion with sounds.

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Private Swim Lesson: Summer Set 1 (Jun 14–Jul 11)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Swim Lesson: Summer Set 2 (Jul 19–Aug 15)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Violin Lessons (Summer)

Students build and develop correct posture, bowing and fingering techniques. 

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Quickstart Tennis (Summer)

This program is an entry-level introduction to tennis for young players from age 3.

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Stunt Choreography (Summer)

Studying stunt choreography provides all the benefits of martial arts, dance and acting.

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Swim Team Intermediate & Bronze Squad Extension

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Junior Squad Extension

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Level 4 Squad Extension

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Swim Team Level 5 Squad Extension

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Swim Team Silver and Gold Squad Extension

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Taekwondo For Kids (Summer)

Students will learn all the skills necessary for rank advancement and excellence in Taekwondo.

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Youth Basketball (Summer)

Students learn basketball fundamentals while enjoying the opportunity to compete in game situations.

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