Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Jan 24–30
Jan 31–Feb 6
Feb 7–13
Feb 14–20
Feb 21–27
Feb 28

Filter Classes

Aikido (Winter)

Learn the culture and techniques of a modern Japanese martial art in a class of up to two students.


Coding (Winter)

Kids use games to learn programming fundamentals, directional skills, math and more.


Junior Aikido (Winter)

Young students learn the essentials of this modern Japanese martial art.


Junior Self-Defense: Imi Krav Maga (Winter)

This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.


Piano: Mana Totsuka (Winter)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.


Self-Defense: Imi Krav Maga (Winter)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.