Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

Filter Classes ✖

Bodypump

Mon Jul 06 to Wed Jul 29

Thursday, Monday, Bodypump, Free, Adults

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

Fitball

Thu Oct 12 to Mon Oct 12

Friday, Monday, 16-20 yrs old, Fitball, Free, Adults

Spice up your workout regimen with an hour of exercise ball-based training.

Parents & Tots Survival Level: Session 6

Mon Jun 02 to Mon Jun 30

Wednesday, Monday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Parents & Tots Survival Level: Session 7

Wed Jul 02 to Wed Jul 30

Wednesday, Monday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Salsa

Tue Aug 29 to Sat Aug 29

Monday, 16-20 yrs old, Free, Adults

Turn up the Latin beats and step up your fitness game.

Soccer Camp (Summer)

Mon Jun 30 to Mon Aug 18 | 4pm

Monday, 6-12 yrs old, Sports

Budding Messis perfect their game through fun sessions of skills and teamwork.

Sun Salutation Yoga

Tue Sep 05 to Sat Sep 05

Monday, 16-20 yrs old, Yoga, Free, Adults

Embrace the day by starting it with a session of energizing yoga.

Swim Team Competitive Development Squad

Mon Jan 06 to Fri Dec 12

Friday, Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Level 4 Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.