Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

Filter Classes ✖

Ballet

Thu Sep 04 to Thu Jun 04 | 4:25pm

Thursday, 6-12 yrs old, 3-5 yrs old, Dance

Move your feet to the basics of ballet.

Basketball

Wed Sep 03 to Mon Jun 08 | 11:45am

Saturday, Thursday, Wednesday, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Sports

Take the first step toward raining threes and slamming dunks.

Bodypump

Mon Jul 06 to Wed Jul 29

Thursday, Monday, Bodypump, Free, Adults

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

Conditioning Stretch

Sun Jan 03 to Thu Dec 31

Thursday, 16-20 yrs old, Stretch, Free, Adults

Learn the best way to warm up your muscles and improve joint mobility.

Gentle Stretch

Sun Jan 03 to Thu Dec 31

Thursday, 16-20 yrs old, Stretch, Free, Adults

Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.

Golf

Tue Oct 07 to Thu Jun 04 | 5pm

Thursday, Tuesday, 6-12 yrs old, Sports

Youngsters enjoy hands-on instruction on the basics of golf.

Guitar & Singing

Wed Sep 03 to Thu Jun 04 | 2pm

Thursday, Wednesday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Music

Enhance your musical technique while learning to channel emotion through sound.

Imi Krav Maga

Tue Sep 02 to Fri Jun 05 | 6:30pm

Friday, Thursday, Tuesday, Adults, Martial Arts

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

Intermediate Pilates

Thu Jul 02 to Fri Sep 26

Thursday, 16-20 yrs old, Pilates, Free, Adults

Transform the way your body looks, feels and moves through this total-body workout.

Learn to Swim Level 1

Mon Aug 04 to Thu Dec 04

Thursday, Wednesday, Tuesday, Monday, 3-5 yrs old, Aquatics

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 2

Mon Aug 04 to Thu Dec 04

Thursday, Wednesday, Tuesday, Monday, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 3

Mon Aug 04 to Thu Dec 04

Thursday, Wednesday, Tuesday, Monday, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Parents & Tots Discovery Level: Session 9

Tue Sep 02 to Tue Sep 30

Thursday, Tuesday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Pickleball

Thu Sep 04 to Fri Jun 05 | 12:30pm

Friday, Thursday, 6-12 yrs old, 3-5 yrs old, Education, Adults

Beginner students, even those with no prior experience, will be taught the rules and basic concepts of pickleball to prepare them for game play.

STEM and Business Skills: F1 Miniature Racing Project

Thu Sep 04 to Thu Jun 04 | 4:30pm

Thursday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, Education

This dynamic program combines STEM (science, technology, engineering, and math) education with essential business skills.

Swim Team Competitive Development Squad

Mon Jan 06 to Fri Dec 12

Friday, Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Level 4 Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad

Mon Jan 06 to Thu Dec 11

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.