Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

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Active Kids Fit (Winter–Spring)

Tue Jan 09 to Tue Jun 04 | 4pm

Get moving. Stay healthy. Have fun.

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Art Club (Winter–Spring)

Fri Jan 12 to Fri Jun 07 | 5pm

Guaranteed to captivate all budding artists.

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Bootcamp

Fri Mar 24 to Tue Mar 24

Looking to really test yourself physically and mentally?

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Cardio Tennis (Winter–Spring)

Wed Jan 10 to Fri Jun 07 | 8am

Combine the best of a technical tennis lesson with a calorie-busting workout.

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Cheer Dance (Winter–Spring)

Fri Jan 12 to Fri Jun 07 | 4:30pm

Budding cheerleaders make moves to the latest dance routines.

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Distance Swim Development

Fri Oct 20 to Sun Dec 31

A specialized program for aspiring triathletes and open-water distance enthusiasts.

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Fitball

Thu Oct 12 to Mon Oct 12

Spice up your workout regimen with an hour of exercise ball-based training.

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Junior Squash (Winter–Spring)

Fri Jan 12 to Fri Jun 07

Discover why millions regularly play this fast-paced racket sport.

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Junior Yoga (Winter–Spring)

Fri Jan 12 to Fri Jun 07 | 6:10pm

Budding yogis learn basic yoga moves and mindfulness techniques in a fun setting.

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Little Samurai: Iaido (Winter–Spring)

Fri Jan 12 to Fri Jun 07 | 7pm

Immerse yourself in the world of samurai swordsmanship.

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Piano: Mana Totsuka (Winter–Spring)

Fri Jan 12 to Sat Jun 08 | 10am

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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RPM

Mon Oct 24 to Sat Oct 24

Discover the fitness-boosting potential of Les Mills indoor cycling.

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STEAM: Robotics & Engineering (Winter–Spring)

Fri Jan 12 to Fri Jun 07 | 5pm

Fun and engaging project-based activities centered around science, technology, engineering, arts and math.

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Step & Sculpt

Mon Oct 24 to Sat Oct 24

A simple, step-based workout over 45 minutes.

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Swim Team Competitive Development Squad: Session 2

Mon Mar 18 to Thu May 30

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Tennis (Winter–Spring)

Wed Jan 10 to Fri Jun 07 | 8:30am

Experienced and first-time players learn the best ways to sharpen their skills on the court.

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TRX Suspension Training

Fri Jul 03 to Sat Jul 26

Develop better body awareness with the TRX suspension trainer.

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Volleyball (Winter–Spring)

Fri Jan 12 to Fri Jun 07 | 5:30pm

Sets, smashes and serves galore.

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Zumba

Mon Oct 24 to Sat Oct 24

A 30-minute, dance-based workout that doesn’t feel like one.

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