Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

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Bootcamp

Fri Mar 24 to Tue Mar 24

Looking to really test yourself physically and mentally?

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Fitball

Thu Oct 12 to Mon Oct 12

Spice up your workout regimen with an hour of exercise ball-based training.

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Flow Yoga

Wed Jun 28 to Sat Oct 24

Wrap up the day with 60 energizing minutes of yoga.

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Imi Krav Maga (Summer)

Tue Jul 01 to Fri Aug 22 | 7:30am

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Junior Squash (Summer)

Fri Jul 04 to Fri Aug 22 | 4:30pm

Discover why millions regularly play this fast-paced racket sport.

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Latin Express con Salsa

Wed Jul 24 to Sat Oct 24

An energetic, dance-based workout that will have you coming back for more.

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Piano: Mana Totsuka (Summer)

Fri Jul 04 to Sun Aug 24 | 10am

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Step & Sculpt

Mon Oct 24 to Sat Oct 24

A simple, step-based workout over 45 minutes.

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Swim Team Competitive Development Squad

Mon Jan 06 to Fri Dec 12

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Tennis (Summer)

Fri Jul 04 to Fri Aug 22 | 12:15pm

Experienced and first-time players learn the best ways to sharpen their skills on the court.

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TRX Suspension Training

Fri Jul 03 to Sat Jul 26

Develop better body awareness with the TRX suspension trainer.

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