Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From November 1, the Club launches a selection of free fitness classes to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
November 2022

Dec 1–18
Dec 19–Jan 7

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Active Fencing (Fall)

Explore the world of fencing with the sport’s fastest discipline.

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Active Fencing (Winter)

Explore the world of fencing with the sport’s fastest discipline.

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Advanced Masters: Session 11

This challenging program is designed for advanced swimmers who can swim 100 meters in under 2 minutes.

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Advanced Stroke Development: Session 11

It’s never too late to supercharge your swim skills and embrace a new love for the water.

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Aqua Fitness-Session 11

Start your day with a wet workout guaranteed to get those calories burning.

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Bodypump

Burn calories, tone muscles and get lean all around with this total-body workout from the world-famous Les Mills stable of fitness classes.

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Spin Blast

A fun, high-energy indoor cycling program designed to boost stamina and strength.

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Spin Blast Plus

Saddle up and prepare to pedal yourself fit.

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Zumba

A 60-minute, dance-based workout that doesn’t feel like one.

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