Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Aug 23–29
Aug 30–Sep 5
Sep 6–12
Sep 13–19
Sep 20–26
Sep 27–Oct 3

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Adult Tennis (Fall)

Experienced and first-time players learn the best ways to sharpen their skills on the court.


E3 Swim Program

Learn efficient, easy and effective swim techniques in all four strokes.


Piano: Mana Totsuka (Fall)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.


Quickstart Tennis (Fall)

This program is an entry-level introduction to tennis for young players from age 3.