Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
Mar 1–19

Mar 20–31

 

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Bootcamp

Looking to really test yourself physically and mentally?

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Cardio Tennis (Spring)

Combine the best of a technical tennis lesson with a calorie-busting workout.

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E3 Fit

Learn efficient, easy and effective swim techniques in all four strokes.

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Iaido (Spring)

Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.

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RPM

Discover the fitness-boosting potential of Les Mills indoor cycling.

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Step & Sculpt

A simple, step-based workout over 45 minutes.

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Tai Chi

Welcome the weekend with an energizing hour of tai chi each Friday evening.

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Tennis (Spring)

Experienced and first-time players learn the best ways to sharpen their skills on the court.

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TRX Suspension Training

Develop better body awareness with the TRX suspension trainer.

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Zumba

A 30-minute, dance-based workout that doesn’t feel like one.

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