Registration for Fall Classes

Sign-ups for fall classes start at noon on Friday, August 19.

Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥13,200 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Aug 8–14
Aug 15–21
Aug 22–28
Aug 29–31

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Basketball (Summer)

Take the first step toward raining threes and slamming dunks.

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Capoeira (Fall)

Capoeira uniquely blends self-defense moves with dance, acrobatics, music and song.

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Cardio Tennis (Summer)

Combine the best of a technical tennis lesson with a calorie-busting workout.

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Imi Krav Maga (Summer)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Intermediate Pilates

Transform the way your body looks, feels and moves through this total-body workout.

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Junior Tennis (Summer)

This program is an entry-level introduction to tennis for young players from age 3.

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Parents & Tots Discovery Level: Session 10

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Discovery Level: Session 8

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Parents & Tots Discovery Level: Session 9

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

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Shaolin Qigong

Balance body and mind through the ancient Chinese practice of Shaolin qigong.

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Stretching

Stretching every day stimulates blood circulation, helps avoid injuries and improves flexibility.

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Tennis (Summer)

Experienced and first-time players learn the best ways to sharpen their skills on the court.

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Violin (Fall)

Students build and develop correct posture, bowing and fingering techniques. 

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