Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From November 1, the Club launches a selection of free fitness classes to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
November 2022

Dec 1–18
Dec 19–Jan 7

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Advanced Aqua Fitness: Session 11

Start your day with a wet workout designed to get those calories burning.

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Beginner Stroke Development: Session 11

It’s never too late to brush up on the fundamentals of moving through the water.

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Conditioning Stretch

Learn the best way to warm up your muscles and improve joint mobility.

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Gentle Stretch

Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.

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Intermediate Pilates

Transform the way your body looks, feels and moves through this total-body workout.

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Intermediate Stroke Development: Session 11

It’s never too late to work on your swim stroke fundamentals.

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Masters: Session 11

Give your swim game a boost through a structured swim program.

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Swim Fit for Adults-Session 11

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

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