Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From November 1, the Club launches a selection of free fitness classes to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule
November 2022

Dec 1–18
Dec 19–Jan 7

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Advanced Aqua Fitness: Session 11

Start your day with a wet workout designed to get those calories burning.

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Beginner Stroke Development: Session 11

It’s never too late to brush up on the fundamentals of moving through the water.

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Bodypump

Burn calories, tone muscles and get lean all around with this total-body workout from the world-famous Les Mills stable of fitness classes.

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Bootcamp

Looking to really test yourself physically and mentally?

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Imi Krav Maga (Fall)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Imi Krav Maga (Winter)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Intermediate Stroke Development: Session 11

It’s never too late to work on your swim stroke fundamentals.

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Masters: Session 11

Give your swim game a boost through a structured swim program.

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Olimpyoga

Discover the wide-ranging physical and mental benefits of yoga.

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Swim Fit for Adults-Session 11

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

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